Celebrating
On days when you know you’re going to be drinking heavily I found that eating a good healthy meal before hand usually helps you out later that night. Celebrating my friends 21st birthday showed me that I really didn’t prepare for the night ahead of me. Refraining from eating a normal sized meal before we started drinking that night wasn’t the best idea for two reasons. I had nothing in my stomach and therefore the alcohol got to me quicker than usual and not eating dinner was just unhealthy in general. As the night went on of course we all got hungry and ended up splurging and eating way more than we ever should have.
